I don’t want my muffin top to spill out, as i’m going on a date arghhh!
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Muffin Tops ? Great in the Kitchen, Not Over Your Pants!
Thursday, April 28th, 2011Muffin Tops – Great in the Kitchen, Not Over Your Pants!
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Home Page > Shopping > Clothing > Muffin Tops – Great in the Kitchen, Not Over Your Pants!
Muffin Tops – Great in the Kitchen, Not Over Your Pants!
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For those of you who don’t know what a muffin top is, let me give you a quick definition. It is the bulge over your pants that look like a muffin top.
This is a particular problem for those of us who have had children, but don’t be fooled – it can affect people of all ages. Unfortunately for women, muffin top usually refers to us, where men get the glorious title of “beer gut. “ Also, for men, their ‘hangings over’ are sometimes firm, where ours are usually quite a bit softer. Don’t fret as this can be fixed – or at least majorly improved without months of dieting and a 24/7 workout schedule!
Why does muffin top happen? Well, on teens and very young women, it is often because their pants are too tight. If the muffin top goes 360 degrees around the body, it indicates an ill-fitting garment and generally, muffin top is focused on the sides and front. Muffin top happens for a variety of reasons. The most obvious is due to extra fat. Loose oblique and abdominal muscles are also a contributing factor. For older woman it is usually due to a combination of factors including ageing skin which is no longer as elastic, and if you have had children, then you are prone to muffin top a lot earlier in life from the loose skin factor. Even extremely fit ladies can suffer from muffin top after having kids due to the stretching of the skin.
So I guess the big question on everyone’s mind is…how do you fix muffin top?!? If you strengthen your abdominal and oblique muscles this will firm up the area and decrease your muffin top, if not eliminate it altogether. Unfortunately, this is not always an easy feat, and some of us are not made to be a size six with firm everything. Also, the loose skin factor is a major issue, even with firm muscles. So, when in need of some outside assistance – literally – you need to enlist the help of a body shaper. The most commonly known body shaper is the girdle. Modern marketing has renamed those types of products as Spanx. There are actually many types of body shapers available, made by many brands, but Sara Blakely is just the best at marketing her brand. Each brand will have its strengths and weaknesses, and you need to identify which part of your body is giving you the most grief, and how often you want to deal with it. For example, does your muffin top bother you everyday, or only in that little black dress when you want to go out? Are you a bridesmaid – or bride, and need to be pulled in just so? Once you know what you need the item for, then you can choose which product will best suit you.
So, what is available to you in the body shaper world and where do you get it? Any good lingerie store will have body shapers, as will fine dress stores. You can also find them in department stores, though the variety will be limited with less assistance from the staff. Lingerie stores will have the latest and greatest, but department stores will have less expensive products. Again, it comes down to what kind of garment you need.
For lower abdominal control, you will want a control panty. All shapewear lines will carry a product that will have a control panel in the lower abdominal area. Many department store brands will carry panties with a front control panel. These are best suited for women who wear their pants at their true waist. You can also get midwaist control 360 degrees around. Some products will be available in a panty and others with a biker short type leg. Make certain when you are trying these items on that you ensure they are giving you the control you want – you don’t want to just push your flesh out the top. If there is a panty bottom, ensure that it is not giving you a visible panty line, or worse yet, a whole new bulge. This is why there are so many boyleg styles. It will smoothly cover your bum, and help with any hip fat control.
For full abdominal control, or simply general muffin top, you will need a product that comes all the way up to your rib cage. These products can sit at the bottom of your rib cage, or end up right up beneath your bra. The high waisted control usually provides 360 degree control. Often these products also come in the biker boy style, though not exclusively. When trying on this type, double check that it does not just push up your back fat over the top. Put your clothes back on, or better yet, the special outfit you need the product for, and then examine the results. You should see a marked difference. As a side note, the boyleg types can flatten your bottom if you don’t really have a round one. Voila is one brand that will give you full abdominal control, with a buttock lift.
If the pull-on bottoms are not for you, don’t despair. You can also get tank tops that will accomplish the same things. Tank tops are great for smoothing out your bra line, your underarm and your belly. As with the bottoms, there are many different brands with different control tensions. Most tuck into your pants; however some, such as Yummie Tummie, can be worn on the outside of your pants as a layering piece.
Finally, for more full body coverage, control slips are also out there on the market. They work the same as the others; they are just in a slip style. They can be much more comfortable under a dress as it still allows you to wear stay-ups, stockings or pantyhose. Slips are easier to get on, so if you suffer from arthritis or other conditions which limit your dexterity, this may be the optimal option for you
(For more great articles on improving your recreational sports lifestyle, visit us today at www. FarParker. com!)
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About the Author:Sarah is the owner of Feminine Form Fine Lingerie & Bodywear. Feminine Form specializes in bras and lingerie in sizes 30A to 44H. The store is located at 105 – 4061 200 Street, Langley, BC. Telephone: 604-532-9449. To reach Sarah directly with personal questions, comments or custom fitting requirements, you can also email her directly at feminineformfinelingerie@live. com or visit www. FemininForm. ca
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Lies About Self-Esteem Women Tend To Believe
Thursday, April 28th, 2011Lies About Self-Esteem Women Tend To Believe
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Home Page > Self Improvement > Psychology > Lies About Self-Esteem Women Tend To Believe
Lies About Self-Esteem Women Tend To Believe
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Posted: Feb 07, 2011 |Comments: 0
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Okay, let’s get down to bedrock: if you dig deep enough, you’re going to find something about yourself you don’t like, and you’re going to cry. You can waste years of your life doing this; don’t give in to the urge to do too much self-analysis, because all humans, deep down, are controlled by our basal ganglia, or the ”reptilian brain,” a controversial idea, but probably true, given human behavior and how little control we have over it.
Then you layer what women are socialised to do and believe, and you have a mess. The Bottom Line? The primary lie we’re taught to believe is that whatever’s wrong with us is a) our doing; b) within our control to fix; and c) worthy of fixing—but according to whom, and do you trust their judgement?
I know I don’t, because I know they struggle with self-esteem too, but they do their best to distract you from their own angst by using sleight-of-hand techniques designed to dazzle. They leave you miserable, empty, clicking the T. V. remote relentlessly, seeking answers in a jar of goo or the perfect shoe.
I see this garbage all over the internuts—stuff written for women in that fake tone of voice that makes everything sound like it’s our fault if we’re not: happy; “fulfilled,” whatever that means; wearing really nice clothes all the time; getting along with our annoying children, who are just as demanding as we have always been, since nothing changes from generation to generation.
What irritates me most while trying to read this stuff they push at women (and there’s TONS of it, since, as we know, Women Are Consumers) is how cheerful it always sounds, when you know perfectly well we all look bad first thing in the morning, which only improves after injections of caffeine and chocolate.
I’m gonna look like a hag until I put my makeup on, struggle into my Spanx, and take pain relief. Am I going to feel better about myself if I follow the advice of our generational gurus (I’m thinking about Oprah here, but I honestly don’t know the details of what Oprah talks about, since I completely ignore daytime T. V. and women’s magazines, for reasons I will go into another time)? No. Probably not, since I’m impervious to suggestion, especially from women who gain and lose weight, cannot seem to maintain a primary relationship, and have a hidden sister. There are some serious issues going on there, let me tell you, that make that woman’s opinions suspect to me, but I’m pretty cynical, so if you love Oprah, that’s your business, and I’m not going to try to stop you. Just think carefully about the disparity between her message and her real life; that’s all I ask.
Anyway: self-esteem is a serious, serious issue, which usually comes down to cellulite, but can be influenced by a lot of other factors as well—most of which are entirely out of your control, so stop torturing yourself. You can’t do anything about most of what you would like to change, but you’re never going to like yourself the way you are, because if you did, all consumerism would come to a complete halt, and department stores and QVC would never sell another item. If you found Inner Peace, you would stop being the Perfect Consumer.
Think about it. Your self-esteem issues are the reason we have an economy. Without self-esteem issues, there would be nothing to buy. Your low self-esteem is what’s keeping this nation afloat.
This is why the messages we receive are so mixed; we think, oh, they support me! Yay! Someone understands my Inner Pain. Then they subtly undercut you; they print an ad for fudge brownies right next to the article about losing weight. The clothing blog that claims to “be there for you, the average woman” shows pictures of polished, uppercrust women who have never stepped foot in a Target in their entire lives, wouldn’t be caught dead in one, and disdain you because you haven’t yet been to Paris and wouldn’t know how to dress if you did go. (You can’t hear them, but they’re at lunch in cosmopolitan cities right now, laughing at you, the woman who doesn’t know that flat boots are all the rage in Europe, you poor silly cow. )
In other words, it’s all lies. You want your self-esteem back, you’re going to have to turn off this madness, but instead, we tend to doubt ourselves and cry a lot because we have cellulite. I swear to god, if women did not have cellulite, we’d probably have no self-esteem issues at all. Just remember, cellulite is largely out of your direct control, in spite of every advertisement or product ever developed to the contrary.
The truth is, there’s nothing wrong with you. You’re fine exactly as you are, as am I, but we refuse to believe it.
Why?
The answer is simple: masochism. I’m propounding the theory now, in 2011, that someday scientists will locate a genetic marker for masochism, guilt, and self-doubt that will be found more often in women than in men. Self-esteem issues seem to be part of our fundamental nature, and capitalism capitalises on this fact. Who knows? Maybe cellulite has some goop in it that makes it impossible to flush worry, doubt, fear, dread, and the need to compare ourselves with others, out of our systems. I don’t know. I’m not a scientist, but if I were, instead of worrying about self-esteem, I’d be looking for a way to eat nothing but chocolate.
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Alison M. Gunn, Ph. D. -
About the Author:I have been writing since I first put pencil to that widely lined paper they give you in kindergarten. I’ve worked with writers for 20 years as an editor, desktop publisher, and instructor; and I’ve taught all kinds of writing, including academic and technical. I specialized in writer’s block and writing apprehension for my Master’s, and my Doctorate is in Rhetoric and Composition.
I started my new blog, Blue Plate Special, which dishes opinions about women’s issues, including aging, self-esteem, and the elusive quest for the perfect jar of goo.
Please contact me at collaborativewriter@gmail. com
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Woman, Thy Name is Entrepreneur
Thursday, April 28th, 2011
An inspirational video created to inspire female entrepreneurs and entrepreneurs everywhere. Created by www.i4cCampaign.com
Arizona State University: University as Entrepreneur
Wednesday, April 27th, 2011
ASU is transforming the role of the university through entrepreneurship.
What do you think of Spanx Products?
Wednesday, April 27th, 2011I’m a tightwad & they are kinda expensive, I just want to know if they are worth it.
FloodSax Weather Proof with Stephanie Abrams
Tuesday, April 26th, 2011
This video show a new scientific technology which is a biodegradable eco-friendly alternative to traditional sandbags. It shows people how to activate and stack the bags so they can protect themselves in the event of flooding and it is much, much quicker, safer, more effective and easier than filling, transporting and stacking regular sandbags.
2011 Nissan Juke First Look from Consumer Reports
Tuesday, April 26th, 2011
The funky Nissan Juke is part subcompact, part SUV, and part sports car. It’s fun to drive with more practicality than most sports cars. But don’t expect as much interior space as you’d find in a typical small SUV.
Lipo in a box at ASMBS
Monday, April 25th, 2011
Meet Connie Elder from Lipo in a box and Underology